BLOG ARTICLES
December 05, 2022
You Are Brave
Brave Soul...
"Brave Soul"… I like how this starts out... but what do you think?
Start thinking more bravely and confidently today.
November 28, 2022
Accept Love, Attract Love
The road to self-love isn't always easy, but discovering what's truly important to you - your values, your mission, your purpose, your future - will help you understand you better. Once you do, you can know with clarity who and what will help you in your journey of life and who and what will not help you. Accept love of yourself and you'll attract that which serves you...
November 20, 2022
Health Misunderstood
Is health REALLY what we think it is? Once you get your mind, body, and spirit on board - THEN you can tackle your true health.
June 08, 2022
I Look Real Good Today 😎
Have you ever wondered how catchy advertisement jingles can impact your life? Probably not, but read on to find out how they can! Change your life one kitschy jingle at a time. 🎶
June 01, 2022
Live Like An 8-Year-Old Fisherman 🐠
We like to think we're pretty tough and invincible... but are we really? I wonder if you (and I) have the same commitment in life as an 8-year-old fisherman has when it really comes down to it...
May 23, 2022
Prove Yourself Wrong
The bad doubt is the kind that gets in our way and stops us from living out loud... don't let this happen to you - it's time to Prove Yourself Wrong. Read more.
May 16, 2022
Why You Fail At
Meeting Your Goals
Try and fail. Try and fail. It's a vicious cycle that we get sucked into, each time feeling a little more defeated. It's time to turn that around! Habits can be hard to break but start with this one thing to open up the door to a world of new possibilities...
May 2, 2022
Girlfriends, Giggles, and Good Times
Here's a quick reminder on how to keep your cup of life and energy full - remember you can't pour from an empty one... besides, should it really be THAT hard to talk you in to having some FUN?!
April 25, 2022
Intentional Motivation
Did you know that we don’t really “lose motivation”? What we lose are the habits and intentional practices that remind us of WHY those things are important in the first place.
Our ‘humanness’ is displayed in fine form by how quickly we forget the things of value in our lives when we don’t consciously take control of that actually happening...
April 18, 2022
The One Thing You Can Do
To Change Your Life
Is there really just one thing that you can do to change your life? Yep. I'm not saying it's easy and I'm not saying it's revolutionary - but it is effective. Read on to learn more - are you ready to change your life?!
April 11, 2022
Do Or Doubt?
Where are you at in YOUR LIFE when it comes to seizing control and taking actionable steps to make the changes you want in your life? Are you a "Doer" or a "Doubter"...?
April 4, 2022
Investments: Consider THIS Form of Investment
There are MANY different kinds of investments out there - but do you know one of THE BEST ways that you can invest... read on to find out!
March 28, 2022
3 Ways To Keep Your Sense Of Adventure
Just like anything in life, if you don't use it, you lose it. And, by gum, ain't nobody want to lose their sense of adventure! Here are 3 ways to keep your sense of adventure (or start developing it)!
March 21, 2022
Lost & Found Identity
Are you clear about WHO you truly are? The mission, vision, values, and passions that are important to you - are you living them or stuck living a life untrue to you? Read on for some thought-stirring questions.
March 14, 2022
Live in Your FIRST Chance
Second chances are a blessing, but they aren't always guaranteed. Be inspired by a resilient story of someone who did receive the gift of another day - and decide today to Live In Your FIRST Chance.
March 7, 2022
Reclaim Your New Car Feel
Both our real cars and our figurative cars of life can lose that new car feel if we aren't careful. In both instances, it's always a bit of a letdown when this happens, but that doesn't mean it can't change... Read on to get a little more perspective on this.
February 28, 2022
What You Didn't Know
About Your Comfort Zone
Your comfort zone is both good... and bad - check out the blog to make sure that you aren't being limited by what you find comfort ... or complacency... in. Life's too short - it begins now.
February 22, 2022
The First Step To Feeling Fulfilled
The lack of fulfillment is a terrible feeling - we feel a lack of purpose and a lack of direction in our life - where are we headed in life and why?
Now, the feeling of fulfillment on the other hand is amazing! We feel alive with a clear direction in the choices we make, the impact we have on others, and the life we live.
Do you feel a little stir of needing more? Find out your first step to discover more in this blog.
February 14, 2022
Discover Your One True Valentine
Finding your one true Valentine might not be as hard as you think it is. Once you lock this love in - the rest of life will be a true pleasure indeed. ❤️
February 7, 2022
Simplify Instead Of Overcomplicate -
Let's Start With the Banana
Do you ever overcomplicate things? Sometimes, everything? When we do, we quickly feel overwhelmed and that can lead to mental and physical overload. Let's go back to the basics and start with some simple banana recipes - enjoy the easy - and delicious - nature of these banana treats!
January 31, 2022
20 Ways To Be Kind - Just Because
Do you know who's going through a lot right now? Literally everyone. And here are some tips to help you scatter kindness everywhere you go. Who'll feel better? Everyone.
January 24, 2022
4 Tips to Take On Stress & Anxiety
Stress and anxiety never feel good, see if these tips help bring a little more peace to your life.
August 1, 2020
Gazing Into Our Crystal... Rocks
Part 7 of Our Treasure Adventure
July 19, 2020
Panning for Memories
Part 6 of Our Treasure Adventure
July 13, 2020
Skipping Stones or Smelly Water - What's the Greater Treasure?
Part 5 of Our Treasure Adventure
July 6, 2020
My Treasure = Nature, THEIR Treasure = Ice Cream
Part 4 of Our Family Adventure Treasure Tale
June 29, 2020
Part 3 - Family Adventure Treasure Tale: Knocking on Danger's Door
Part 3 of Our Family Adventure Treasure Tale
June 20, 2020
Part 2 -Family Adventure Treasure Tale: Knocking on Danger's Door
(If you haven’t heard the beginning of this adventure tale, go back in my blog posts and listen to my podcast, Healthy Mom Crazy Life, to catch it all from the beginning!)
June 16, 2020
Part 1: How Our Family Adventure Treasure Tale Began
What kind of ‘treasure’ adventures have you been on? Maybe your ‘treasure’ hunting involves finding the house or car of your dreams. Maybe it means going antiquing and finding something with a fine patina that you didn’t...
July 19, 2020
I Goosebump, Do You?
Goosebumps for the harsh words said,
June 1, 2020
An Urgent Message to All Women (And Some Dudes)
What does your self-care routine look like?
May 24, 2020
Healthy Mom Crazy Life Podcast - LIVE!
Wow! It's here! You maybe didn't know I was going to do a podcast . . . I didn't either! That is, I didn't know until God whispered in my ear a few weeks ago that this would be a great way to share a message of balance, ...
May 17, 2020
Vision Of a Six-Year-Old
One quiet afternoon my six-year-old son was very expressively detailing an idea he had for a Lego project he wanted to construct. His hands were wildly gesturing and his words were coming out nearly faster than he could ...
May 10, 2020
Happy Day For the Mamas! Boy, do we ever love those rascals...!
Happy Mother's Day!
May 4, 2020
What Can I Brainwash YOU Into Believing?
Imagine feeling stronger so that you can do those HGTV projects you've always dreamed about.
April 27, 2020
But What If You Fly? Finding Clarity and Maximizing Your Future.
How are you doing?
April 19, 2020
Necessity OR Opportunity?
So here we are. Again. Another week into Safer at Home. I'm NOT going to go political. I'm NOT going to go medical. I AM going to go perspective.
April 12, 2020
He Is Risen!
He Is Risen!
April 6, 2020
Wellness 101: Relationships
I received the most special blessing today - let me tell you about later in this blog . . .
March 30, 2020
What movie does your life most resemble now?
Netflix. Dish. Hulu. Amazon Prime. Red Box. DVD . . . or VHS! How have you been watching your movies lately?
March 22, 2020
Wellness 101: Emotions
Breathe. Inhale through your nose, exhale through your mouth . . . ahhh. Repeat, then repeat again, and keep repeating until you feel a little calmer.
March 2020 has put a spin on our lives that we thought we'd never se...
March 30, 2020
Wellness 101: Nutrition
This is the second of ten blogs regarding the ten components of wellness, the essential building blocks that make each of us who we really are. We need all of these ten areas to work well and efficiently with one another...
March 15, 2020
Wellness 101: Fitness
As promised, I committed to sharing some tips and ideas related to the 10 areas of wellness as I outline in my upcoming book!
March 1, 2020
1+1+1+1+1+1+1+1+1+1=YOU
This might look like a funny equation, let me explain.
February 24, 2020
Living With No Regrets. Are You?
I just attend THE. MOST. AMAZING conference the past three days. The High Performance Experience in San Diego put on by the one and only Brendon Burchard was an inspiration-packed, energy-driven, tribe-trending, butt-kic...
February 16, 2020
*These* parts stinks about being a parent...
Parenting isn't always easy, these are some reasons why:
February 10, 2020
The thing I don't want to regret
The week of Valentine's is HERE!
February 24, 2020
Try THIS Recipe
RECIPE FOR A SWEET SUCCESSFUL YOU
January 29, 2020
Living LIFE <3
Take time each day to look with new eyes,
January 20, 2020
Commit to Succeed
Today is the day... did you make it?
January 12, 2020
Commit to Fail
On January 1st, 2020, I began an online fitness accountability group with about 13 gals who were ready to commit to being healthier.
January 5, 2020
What does success take?
Happy New Year!
December 22, 2019
Merry Christmas!
Merry Christmas to you! Yup, Merry Christmas - I'm going for the full octane greeting. I'm not against Happy Holidays or Season's Greetings, but I am for keeping Christ in Christmas!
December 15, 2019
It's not just about setting a goal...
Goals.
December 7, 2019
Living the Dream
Raise your hand if you've ever felt a little stress in life.
December 1, 2019
20/20 in 2020
Happy Holidays!
November 24, 2019
Family Traditions
Boo! Gobble! Ho! That's about as fast as it goes.
November 17, 2019
Enjoy the Sweetness of Life
So you know how it is - while scrolling through Facebook, researching Pinterest, or clicking those endless email links, you get continually bombarded with these sinfully delicious recipes, kitschy cute DIY projects, or a new workout move...
November 10, 2019
Do as I say...And as I do
The old saying goes, "Do as I say, not as I do." It is usually brought up when mom or dad are looking to teach a lesson while acknowledging that how they act as the adult just perhaps doesn't align with the moral of the story they are trying to teach their kids.
November 3, 2019
Hurry Up and SLOW DOWN!
Fast and furious Thanksgiving, Christmas and New Years will be here.
October 28, 2019
Head's Up - It's the End of an Era
Hello - whoa - 2020 is knocking on our door! You know how it is when there's a moment that just "hits" you? There is something in that instance that brings about some kind of out-of-body surrealism, a big wakeup moment. Well, here's a head's up, there's one of those moments headed your way.
October 22, 2019
Agghhh - Welcome to Back 2 You!
Welcome to blog #1 from Back 2 You...! You know that stirring feeling that you get when you just feel like there is something you need to do? Sometimes that is relieved by a quick trip to the restroom, but other times, that stirring is much deeper - a desire, a compulsion even, of something that just has to be done. So that's how this blog...and some other adventures of mine...have come to be.
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